Sentiasa muda! Langkah yang paling penting untuk mengelakkan penyakit adalah dengan memastikan sistem daya ketahanan badan sentiasa berada dalam keadaan yang unggul. Perkara ini teramatlah penting sehinggakan enam panduan lain yang akan menyusul semuanya berkaitan dengan pelbagai cara untuk meningkatkan…
Kejadian wabak jangkitan penyakit virus Ebola telah dimaklumkan oleh pihak Pertubuhan Kesihatan Sedunia (WHO) semenjak Mac 2014. Sehingga 4 Ogos 2014, sejumlah 1603 kes (suspected, probable dan laboratory-confirmed) termasuk 887 kematian telah dilaporkan dari empat (4) buah negara di Afrika…
Mouth ulcers are most common painful mucosal oral conditions affecting 20% of the general population. In terms of age, mouth ulcers are most frequent with teens around 16 to 25 years old. They rarely happen to adults over 55 years…
I think most mothers in Malaysia know that breastfeeding is one of the best gifts a mother can give to her child. Breast milk is more than just nutrition. In some instances, breast milk is lifesaving. Numerous studies have shown…
Did you know that breastfeeding helps to reduce childhood and adult obesity in breastfed children? Obesity is one of the most serious health problems facing both children and adults today. Childhood obesity often leads to adult obesity, which causes many…
The evidence of breast-feeding’s many health benefits—for both mothers and babies—is plentiful and has stood as the backbone of current recommendations from numerous studies. In fact, mothers are encouraged to breastfeed their babies exclusively for first six months and continue…